Perched on a hilltop in Shiogama City, Miyagi Prefecture, Shiogama Shrine (Shiogama Jinja) is a sacred site with over 1,200 years of history, known as the Ichinomiya (highest-ranking shrine) of Oshu. As the guardian deity of Mutsu Province, it has long served as a spiritual anchor for the people of Tohoku.
After climbing the 202 stone steps of the main approach, visitors are rewarded with panoramic views of Shiogama Port and Matsushima Bay from the shrine grounds. The principal deity, Shiotsuchi-no-Oji-no-Kami (the Salt Elder God), draws deep devotion as the god of maritime safety and safe childbirth, attracting pilgrims from across Japan. The shrine is renowned as “Tohoku’s foremost shrine for safe childbirth prayers,” welcoming countless expectant mothers and their families.
With vermillion-lacquered shrine buildings gleaming against blue skies and refreshing sea breezes sweeping through the grounds, this is a place where visitors can leave daily life behind and face the divine with a refreshed spirit.
The Allure of This Sacred Site
According to shrine records, Shiogama Shrine’s founding dates back to before the Nara period. Legend tells that when the deities Takemikazuchi-no-Kami and Futsunushi-no-Kami descended to Mutsu Province to pacify the Tohoku region, Shiotsuchi-no-Oji-no-Kami served as their guide. This deity remained in this land and taught the people the art of salt-making.
During the Heian period, the shrine was revered by the imperial court as the Ichinomiya of Mutsu Province, and it became customary for successive provincial governors to worship here upon taking office. Powerful figures throughout history, including the Oshu Fujiwara clan and the Date clan, showed deep devotion to the shrine, with the Date clan providing particularly generous patronage.
The current shrine buildings were constructed over a nine-year period beginning in 1695 under the direction of the fourth Date clan lord, Tsunamura. Designated as Important Cultural Properties, 14 structures including the main hall, worship hall, and Yotsuashimon gate preserve the majestic architectural beauty of the Edo period.
The name “Shiogama” derives from the salt-making kettle (kama) used by Shiotsuchi-no-Oji-no-Kami. Salt has been a symbol of purification since ancient times and remains an essential element in Shinto rituals today.
The most iconic feature of Shiogama Shrine is the 202 stone steps of the main approach. Each step is designed to be relatively low, taking about 15 minutes to climb at a leisurely pace. The path includes gentle curves called “Nanamagari-zaka” (Seven-Turn Slope), allowing visitors to enjoy the gradually opening views as they ascend.
At the top of the stone steps, the vermillion-lacquered Zuishinmon gate welcomes worshippers. Beyond it stretches a precinct of approximately 33,000 square meters. The unique arrangement of two main halls—the Left Shrine and Right Shrine—with a separate shrine positioned between them is called “Sanhonden Nihaiden” (Three Main Halls, Two Worship Halls), a rare configuration nationally.
Approximately 300 cherry trees are planted throughout the grounds, with the “Shiogama Zakura”—a double-petaled cherry variety designated as a Natural Monument—being a must-see. With flowers bearing 35 to 50 petals, this gorgeous bloom reaches its peak in late April each year.
The shrine grounds also offer spectacular views of Shiogama Port and Matsushima Bay, with clear days allowing visibility all the way to Kinkasan Island.
What sets Shiogama Shrine apart is its prestigious status as the “Ichinomiya of Mutsu Province” and its unique divine virtues of safe childbirth and maritime safety.
The shrine is particularly renowned as “Tohoku’s foremost for safe childbirth prayers.” On “Day of the Dog” (auspicious days for pregnancy), expectant mothers and their families gather in numbers. The safe childbirth amulets contain “Goshinen” (sacred salt used in rituals), and many families return for Omiyamairi (first shrine visit with newborn).
The “Shiogama Minato Matsuri” festival held every July is counted among Japan’s Three Great Ship Festivals. The magnificent sight of the sacred boat cruising through Matsushima Bay is breathtaking, with over 100 vessels traversing the bay and fireworks lighting up the night sky.
Spiritual Benefits and Effects
Shiogama Shrine is known for various blessings, with visitors particularly seeking the following:
Safe Childbirth: Shiotsuchi-no-Oji-no-Kami is revered both as a guide of sea routes and as a protector of the birth canal. Known as “Tohoku’s foremost safe childbirth shrine,” many expectant mothers visit, especially on Days of the Dog.
Maritime Safety & Bountiful Catches: Shiogama has long been a port town. Fishermen and sailors worship here for protection, drawn by deep faith in the deity’s guardianship over those who work with the sea.
Business Prosperity & Success: Salt was a crucial trade commodity in ancient times, giving the deity an aspect as a god of commerce. Many business owners visit to pray for success in new ventures.
Traffic Safety: As a guide deity, Shiotsuchi-no-Oji-no-Kami is also revered as a protector of travelers.
What many visitors sense at Shiogama Shrine is an energy of “purification and new beginnings.”
Salt has been a symbol of purification since ancient times. Many report feeling as though the fatigue and stress clinging to body and mind are washed away when spending time at this shrine.
The very act of climbing the 202 stone steps one by one is said to have a purifying effect, like a form of misogi (ritual purification). The sense of accomplishment upon reaching the top, combined with the sweeping ocean view below, gives visitors courage to take new steps forward.
“I visited for safe childbirth prayers at five months pregnant. I received the sacred salt amulet and wore it throughout my pregnancy, and I delivered safely right on my due date. I’m still filled with gratitude.” (Woman in her 30s, Sendai City)
“I visited when I decided to change jobs. Climbing the stone steps, my heart felt strangely lighter, and a conviction that ‘this is right’ welled up inside me.” (Man in his 40s, Tokyo)
Best Times to Visit
Late April marks the peak of Shiogama Zakura cherry blossoms. The Natural Monument double-petaled cherry trees color the grounds, drawing many flower-viewing visitors. The “Hana Matsuri” (Flower Festival) on the fourth Sunday of April features kagura performances and tea ceremonies. Golden Week is crowded, so weekday visits are recommended. July’s “Shiogama Minato Matsuri” is the main highlight. The sacred boat’s sea procession is a must-see. The festival period is extremely crowded, so those seeking quiet worship should adjust their timing. Summer on the hilltop offers pleasant breezes for comfortable worship. Autumn foliage peaks in mid-November. Maple and ginkgo trees color the grounds, creating beautiful contrast with the vermillion shrine buildings. Tourist numbers are relatively low, making this a hidden gem period for peaceful worship. For New Year’s worship, approximately 450,000 visitors come during the first three days of January. Those seeking quiet worship should visit after mid-January. Worship amid snow-covered scenery has its own charm. However, the stone steps may freeze, so wear non-slip footwear. Early Morning (6:00–8:00 AM): Few worshippers, allowing worship in serene atmosphere. The shrine buildings illuminated by morning sun are divinely beautiful. Morning (9:00 AM–12:00 PM): Reception hours for formal prayers. Those seeking safe childbirth prayers should come during this time. Afternoon (1:00–4:00 PM): Tourist numbers increase, but the spacious grounds allow comfortable worship. Evening (4:00–5:00 PM): Views of Matsushima Bay bathed in sunset are exceptional. Note that winter brings early sunset.
Recommendation: ★★★★★
Recommendation: ★★★★☆
Recommendation: ★★★★★
Recommendation: ★★★☆☆
Visitor’s Guide
1. Choose Main or East Approach: The 202 stone steps of the main approach are the formal route. Those unsure of their footing can use the East Approach (accessible by car).
2. Bow at Zuishinmon Gate: Bow slightly before entering the sacred grounds.
3. Purify at Temizuya: Hold the ladle in your right hand and purify left hand → right hand → mouth → ladle handle in order.
4. Start at Betsugu: The proper order is to worship first at Betsugu (Shiotsuchi-no-Oji-no-Kami), then Left Shrine and Right Shrine. If short on time, just the main halls are acceptable.
5. Two Bows, Two Claps, One Bow: Place offering, ring the bell, bow twice, clap twice, bow once.
Receive Sacred Salt: The shrine office offers “Goshinen” sacred salt (¥500). Popular as an amulet and for purification or cooking use.
View Shiogama Zakura: If visiting in late April, don’t miss the Natural Monument double-petaled cherry trees, planted near the main hall.
Scenic Viewpoint: Views of Matsushima Bay from behind the main hall are spectacular. A must-visit spot on clear days.
Visit Shiwahiko Shrine: Within the grounds sits Shiwahiko Shrine, dedicated to the god of agriculture with blessings for bountiful harvests.
- Clothing: Comfortable shoes essential for climbing 202 steps. Even in summer, bring a light layer as the hilltop is breezy.
- What to Bring: Camera (many scenic spots), goshuin stamp book, beverages
- Safe Childbirth Prayers on Dog Days: Many bring maternity belts, but the shrine also offers them as blessed items.
Basic Information
Address: 1-1 Ichimoriyama, Shiogama City, Miyagi Prefecture
By Train:
- 15-minute walk from JR Senseki Line “Hon-Shiogama Station” (via main approach)
- 15-minute walk from JR Tohoku Main Line “Shiogama Station”
By Car:
- Approximately 10 minutes from Sanriku Expressway “Rifu-Shiogama IC”
- Parking: Approximately 300 spaces (free) *Parking available on East Approach side
Visiting Information
- Worship Hours: Grounds open freely (Shrine office 8:30 AM–5:00 PM)
- Closed: Open year-round
- Admission: Free
- Prayer Reception: 8:30 AM–4:30 PM (no reservation needed)
- Safe Childbirth Prayer: Initial offering from ¥5,000
- Duration: 30 minutes to 1 hour for worship only; 1.5 hours including stone steps
- Official Website: http://www.shiogamajinja.jp/
- Contact: 022-367-1611
Area Information
Matsushima (15 min by car)
One of Japan’s Three Most Scenic Views. Cruise boats touring the islands are recommended. Rich in attractions including Zuiganji Temple and Godaido Hall. Many tourists visit together with Shiogama Shrine.
Marine Gate Shiogama (15-min walk)
Departure point for tourist boats to Matsushima. The first floor features shops selling fresh seafood, where you can enjoy sushi and tuna bowls.
Okama Shrine (10-min walk)
A subsidiary shrine of Shiogama Shrine. The sacred salt-making kettle remains here, with the Moshio-yaki ritual performed every July.
Sushitetsu Honten (10-min walk)
- Shiogama’s representative sushi restaurant
- Specialties: Premium Nigiri (¥3,500), Tuna Selection (¥2,800)
- Hours: 11:00 AM–9:00 PM, Closed Wednesdays
Kameki Sushi (12-min walk)
- Established over 80 years
- Specialty: Shiogama Zanmai local fish nigiri (¥3,000)
- Hours: 11:30 AM–2:00 PM, 5:00 PM–9:00 PM, Closed Mondays
Shiogama Agarain (inside Marine Gate Shiogama)
- Cafe using local ingredients
- Specialties: Moshio (seaweed salt) Soft Serve (¥400), Seafood Bowl (¥1,500)
- Hours: 10:00 AM–5:00 PM
Urakasumi Sake Gallery (8-min walk)
- Direct-operated by local sake brewery “Urakasumi”
- Tasting corner available (paid)
- Hours: 10:00 AM–5:00 PM, Closed Sundays
Souvenirs & Local Products
- Goshinen Sacred Salt: Available at shrine office (¥500). For purification and cooking
- Urakasumi Sake: Shiogama’s signature sake. Dry and refreshing
- Sasa Kamaboko: Sendai/Shiogama specialty fish cake. Abe Kamaboko is famous
- Moshio (Seaweed Salt): Made using ancient methods. Known for its mild flavor
Model Itineraries
Half-Day Course (approx. 4 hours)
9:00 AM Arrive JR Hon-Shiogama Station
9:15 AM Climb stone steps, worship at Shiogama Shrine (1.5 hours)
10:45 AM Visit Okama Shrine (20 min)
11:15 AM Lunch at Marine Gate Shiogama (1 hour)
12:15 PM Souvenir shopping, return
Full-Day Course (approx. 7 hours)
9:00 AM Shiogama Shrine worship (1.5 hours)
10:30 AM Okama Shrine visit (20 min)
11:00 AM Sushi lunch in Shiogama City (1 hour)
12:00 PM Cruise boat from Marine Gate Shiogama to Matsushima (50 min)
1:00 PM Matsushima exploration (Zuiganji Temple, Godaido Hall, etc.) (2.5 hours)
3:30 PM Return by train from Matsushima
Visitor Reviews and Experiences
“The Accomplishment of Climbing the Stone Steps” (Man in his 50s, Kanagawa Prefecture)
“I was nervous hearing about 202 steps, but each step is low enough that it was easier than expected. The sense of accomplishment upon reaching the top and the ocean view below were fantastic. I’m glad I chose the stone step route.”
“Grateful for Safe Childbirth Prayers” (Woman in her 30s, Yamagata Prefecture)
“I went for safe childbirth prayers on a Day of the Dog. I received the sacred salt amulet and delivered safely. We’ve returned for Omiyamairi, and I feel the shrine watches over my child’s growth.”
“Fulfilling Day Combining Matsushima” (Couple in their 40s, Tokyo)
“We worshipped at Shiogama Shrine in the morning and cruised to Matsushima in the afternoon. The vermillion shrine buildings against the blue sea, and Matsushima’s spectacular scenery—we fully enjoyed Miyagi’s charms.”
Frequently Asked Questions
Q: Can I worship without climbing the stone steps?
A: There’s parking on the East Approach side where you can drive close to the grounds. From there, it’s just a few minutes’ walk to the main hall, so those with mobility issues or elderly visitors can worship with ease.
Q: Do I need a reservation for safe childbirth prayers?
A: No reservation needed—same-day reception is fine. Days of the Dog are crowded, so arriving early in the morning is recommended. Reception hours are 8:30 AM–4:30 PM.
Q: Can I receive goshuin stamps?
A: You can receive goshuin for both Shiogama Shrine and Shiwahiko Shrine (¥500 each). Shrine office hours are 8:30 AM–5:00 PM.
Q: Can I bring pets?
A: Pets are not permitted in the shrine grounds, except for guide dogs and service animals.
Summary
Shiogama Shrine is the Ichinomiya of Oshu with over 1,200 years of history. After climbing 202 stone steps, visitors are rewarded with spectacular views of Shiogama Port and Matsushima Bay from the shrine grounds.
Renowned as “Tohoku’s foremost for safe childbirth prayers,” expectant mothers and their families visit from across Japan. With diverse blessings including maritime safety and business prosperity, this is a sacred site filled with the energy of purification and new beginnings.
The majestic vermillion-lacquered shrine buildings, refreshing sea breezes sweeping through the grounds, and excellent access to Matsushima—one of Japan’s Three Most Scenic Views—make Shiogama Shrine an essential power spot for Tohoku tourism.
The journey up the stone steps, one by one, is itself precious time for purifying body and mind. May the sense of accomplishment upon reaching the top, combined with the blue of the sea stretching below, give you courage to take new steps forward.
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*Information in this article is current as of December 2025. Please verify the latest details via the official website before visiting.*
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